[NYC Journal]
[Health]

Do you want to enjoy red wine without getting a hangover?
Maybe try this: peanut butter jar with a serving of wine at the bottom and then a bunch of ice cubes and then seltzer water (not from a plastic bottle! don’t be stupid).

But you really shouldn’t buy alcohol. Because you’ll just end up drinking too much.
And you’ll also have this constant stress about how to fit in the drinking while still accomplishing your goals, while all the while knowing your alcoholism is preventing you from accomplishing your goals.

Another red wine tip: full-fat organic, pasture-raised yogurt with natural peanut butter in a bowl, eat that with a spoon while sipping red wine. Because the probiotics will help you metabolize the red wine and the red wine is anti-prostate-cancer, so that fights against the full-fat yogurt; and the peanut butter balances out the saturated fat in the yogurt with its unsaturated fat.

Better not to buy wine at all and to simply moderate your intake of all calories.

Another drinking tip: lithium orotate to reduce the alcohol’s damage to your brain. Bonus: Lithium was the UP in 7-Up, back in the day when sodas actually changed your biochemistry and so did something more than merely making you fat and diabetic.

Better to not buy any alcohol. It’s like what your grandfather said about sweets: if they’re not in the house, I don’t think about them; but when they’re here, I keep reaching for them. Just don’t buy the alcohol! You’re better off.

Author: nnugh
Editors: AW/BW
Copyright: AM Watson

[NYC Journal]
[Health]